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Today At The Lake
Notes on open water swimming, depression, and ducks
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Tag: PTSD

Onward!

Onward!

Posted on April 2, 2023 by Eej S

Today at the lake it was windy and c-c-cold.  I met with K5, who I haven’t seen in two weeks. Always nice to swim with her. She just started this winter, and was smart to buy thermal gear. I’m always impressed with how she is in the water and unafraid, just figuring it out as READ MORE

Posted in Mental Health, Swimming Experiences Tagged depression, insights, openwaterswimming, PTSD, swim-buddy
The Flowers in My Hood

The Flowers in My Hood

Posted on July 11, 2022 by Eej S

Sunday July 10, 2022 Today at the lake…I didn’t go to the lake. I took a walk. My first walk since surgery. I walked a block and back. Actually, it was two half blocks, but whatever. It was excruciatingly slow because I’m not putting full weight into my leg yet. I plant the walker, then READ MORE

Posted in Mental Health, Walking & Cycling Tagged accident, flowers, PTSD
Sunny, With a Light Breeze

Sunny, With a Light Breeze

Posted on June 24, 2022 by Eej S

Today at the lake……pure sunshine, flat water, and heat with a little breeze. Perfect. Except the closest I got to the lake was my landlord’s front lawn. What a view! It’s been two weeks and five days since my last swim, the night before my surgery. My leg is healing nicely, I think. The pain READ MORE

Posted in Mental Health Tagged accident, challenge, depression, physical-therapy, PTSD, surgery
One Day at a Time

One Day at a Time

Posted on April 19, 2022 by Eej S

19 April 2022 | Water 46-50 F Today at the lake it was sunny, the water was clear and flat, and I got to swim with one of my swim buddies for the third time in about 10 days. Bonus!  Swim Buddy Better I have gotten used to swimming alone, so having a few swim READ MORE

Posted in Sacred Swims Tagged consciousness, depression, PTSD, risk, spiritual, sunbeam-kaleidoscope, swim-buddies, TMS
"Sing, Women" Swim Women

“Sing, Women” Swim Women

Posted on February 14, 2022 by Eej S

Feb 14, 2022 | water temp 40 F Today at the lake, I swam with K and K. The People It has been so long since I swam with them; I was really happy to see them again. I don’t think we have been to the lake together since the crazy wave jumping adventure….months and READ MORE

Posted in Mental Health, Sacred Swims Tagged accident, consciousness, floating, music, PTSD, swim-buddy
Thoughts Do NOT Equal a Plan

Thoughts Do NOT Equal a Plan

Posted on February 7, 2022 by Eej S

Feb 7, 2022 6:22pm  Today at the lake, the water was silent and glassy. A congregation of assorted birds were gathered on the cement dock, included a scary looking black bird I couldn’t identify. It was all angles and sharp points, like it was made out of metal and maybe couldn’t move so well. I READ MORE

Posted in Chronic Illness, Mental Health Tagged accident, depression, PTSD, sparkles, suicidal-ideation
Solstice Swim

Solstice Swim

Posted on December 21, 2021 by Eej S

Today at the lake…I tried a new beach for a 7pm solstice swim. M took me, and it only took about 25 min to get there, no traffic, so now I know how to get there.  We arrived and everyone else was already in their gear and making their way to the beach. I found READ MORE

Posted in Mental Health, Swimming Experiences Tagged cold-water-swimming, nightswimming, openwaterswimming, panic attack, PTSD
The Plane

The Plane

Posted on October 9, 2021 by Eej S

Today at the lake…it was cold, windy, and kind of bitchy. Or maybe just aloof that comes across as bitchy. I was meeting a new swim buddy and with my caretaker, M. I got cold and tired of waiting, so I decided to go in. The waves were making noise, and the water was dark. READ MORE

Posted in Mental Health, People I Meet, Swimming Experiences Tagged cold-water-swimming, depression, lakeswimming, openwaterswimming, PTSD, swim-gear
Where am I?

Where am I?

Posted on September 22, 2021 by Eej S

Today at the lake it was dark and a bit ominous. I ran into two women from the swim club on their way out of the lake; they couldn’t have had less interested in talking to me. M thinks they were just preoccupied, but I feel like at least one of them just doesn’t want READ MORE

Posted in Chronic Illness, Mental Health, Swimming Experiences Tagged cold-water-swimming, depression, PTSD
Jayhawks

Jayhawks

Posted on September 13, 2021 by Eej S

Today at the lake….well, F. I haven’t been to the lake in days, like maybe 5 days. Feeling very funky, detached, depressed, and wondering what the point of all this bs is. Trying to fix the code on a website I should have finished a YEAR ago. But before I totally gave up, I made READ MORE

Posted in Chronic Illness, Mental Health Tagged depression, PTSD, rock-n-roll

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