3mm Makes All The Dif The Movie

First, I want to show you the water. You can’t always tell in photos how harsh it is. Video is better because it captures the sound, and even the sound is harsh. I usually film the water before I get in, but today I had to wait until I was out of the water and dressed. If you think the water seems too dark and cold, you are missing out, my friends. Today was my first experience wearing a wetsuit. They f-ing work!!!! Game changer. I sat and watched this seagull…

Spun Around

Today at the lake it got ugly. For the first time I am starting to doubt that I can keep doing this. The water was so cold. I felt like the back of my head and neck were going to freeze. I’m reading a book on the brain and PTSD, and just last night I was learning (relearning, cause I once knew this) the different parts of the brain.  As I tried to move forward, focussing on moving my arms and legs to propel me to the place beyond the cement dock, I was trying to remember which parts of my brain were in the place that was freezing and if I was going to hurt myself being in such cold water.  Would the primitive part of my brain even work if I needed a fight-or-flight boost to flee the lake if something bad happened? No, it totally wouldn’t. My arms were so cold, like to-the-bone cold. They felt really skinny, which I sort of liked, and I knew they were strong enough to keep working. Usually I forget the…