{"id":293,"date":"2021-10-02T23:25:00","date_gmt":"2021-10-02T23:25:00","guid":{"rendered":"http:\/\/todayatthelakeblog.com\/?p=293"},"modified":"2021-10-02T23:25:00","modified_gmt":"2021-10-02T23:25:00","slug":"siting","status":"publish","type":"post","link":"https:\/\/todayatthelake.blog\/?p=293","title":{"rendered":"Sighting"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today at the lake it was sunny and warm. Lots of picnics in the shelter areas, and others walking in the park. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I met with a new swim buddy today, and I was so relieved to meet her. I put in so much effort trying to find swim partners, and I was going to give up and join a pool the other night. then I started looking around at pools and clubs &#8212; and the waitlists are even closed. This is a swimming town. Lots of people turning to the sound and to the lake because of Covid&#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anyway, it was really nice to have someone else there. I got that sunbeam back today, although it was much looser and less like a kaliedescope (sp?). That&#8217;s ok. I like feeling like I&#8217;m swimming through a tunnel of sunbeams. even better, all the weeds and rocks are illuminated so I can see where I&#8217;m going. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My partner taught me about &#8220;siting,&#8221; looking up every so often so I can have a bit more of an idea of where I&#8217;m going. I think every time I go I learn something else. Gear to get, a technique or practice to add. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today I noticed there are metal bars hanging from the bottom of the cement deck in the deep end. The deck is covered in bird shit, but there are these bars. So I practiced &#8220;walking&#8221; myself up and down the length of the dock using the bars. Like Tarzan style. Then I tried some pull-ups, but my feet and legs kept floating up in front of me. Whatever. Gonna try to remember to do some water-assisted pull-ups every time I go. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We swam for 30 min, a record for me. The thing about the lake is I just want to move. I don&#8217;t care about speed or time or distance. I have that runner brain that wants to track and chart it all, but more than that I just want the experience of being in the water with an empty head, calm body, checking out fish and weeds. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No wetsuit yet, but I need one. It&#8217;s pretty darn cold. Wearing my waterproof running gloves and FiveFingers shoes really helps&#8230;my hands even get too warm. I stay cold the entire time now, in a way, but I also adapt and forget about the cold. Ultimately, it&#8217;s refreshing and just not an issue. Eager to get a neoprene cap cause I think that will help. I don&#8217;t like the burn on my face or the deeper cold feeling on the back of my neck. But the feelings go away. One day I swam I felt like I was going through warm and cold patches in the water. Have no idea what causes that. Another time I was acclimating but one spot on my butt felt really cold. then it went away. I would think my butt would have enough insulation! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The water was nice and flat until some boats came through, then the waves kicked up. I would like a boat, but I don&#8217;t want to have a truck. Plus, I&#8217;d rather be IN the water. No Mr. Big today, but saw some schools of tiny fish. Whatevs. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"628\" width=\"837\" decoding=\"async\" data-attachment-id=\"7193\" data-permalink=\"https:\/\/todayatthelake.blog\/?attachment_id=7193\" data-orig-file=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3469-scaled-1.jpeg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3469\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3469-scaled-1.jpeg?fit=837%2C628&amp;ssl=1\" data-id=\"7193\" src=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3469-1024x768.jpeg?resize=837%2C628&#038;ssl=1\" alt=\"\" class=\"wp-image-7193\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"628\" width=\"837\" decoding=\"async\" data-attachment-id=\"7194\" data-permalink=\"https:\/\/todayatthelake.blog\/?attachment_id=7194\" data-orig-file=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3490-scaled-1.jpeg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3490\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3490-scaled-1.jpeg?fit=837%2C628&amp;ssl=1\" data-id=\"7194\" src=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3490-1024x768.jpeg?resize=837%2C628&#038;ssl=1\" alt=\"\" class=\"wp-image-7194\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"628\" width=\"837\" decoding=\"async\" data-attachment-id=\"7195\" data-permalink=\"https:\/\/todayatthelake.blog\/?attachment_id=7195\" data-orig-file=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3472-scaled-1.jpeg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3472\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3472-scaled-1.jpeg?fit=837%2C628&amp;ssl=1\" data-id=\"7195\" src=\"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3472-1024x768.jpeg?resize=837%2C628&#038;ssl=1\" alt=\"\" class=\"wp-image-7195\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today at the lake it was sunny and warm. Lots of picnics in the shelter areas, and others walking in the park. I met with a new swim buddy today, and I was so relieved to meet her. I put in so much effort trying to find swim partners, and I was going to give <a class=\"read-more\" href=\"https:\/\/todayatthelake.blog\/?p=293\">READ MORE<\/a><\/p>\n","protected":false},"author":2,"featured_media":7192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,12],"tags":[40,95,112,158,163],"class_list":["post-293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swim-experience","category-water","tag-cold-water-swimming","tag-lakeswimming","tag-openwaterswimming","tag-sunbeam-kaleidoscope","tag-swim-buddy"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/todayatthelake.blog\/wp-content\/uploads\/2021\/10\/IMG_3480-scaled-1.jpeg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=\/wp\/v2\/posts\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293"}],"version-history":[{"count":0,"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=\/wp\/v2\/media\/7192"}],"wp:attachment":[{"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/todayatthelake.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}